Concentration Issues and Depression: What to Ask Your Doctor
This article is for people with major depressive disorder (MDD) and their partners, or anyone who wants to learn more about MDD. The goal of this patient education activity is to help patients engage in shared decision-making with their doctor about managing their MDD symptoms.
You will learn about:
What MDD is
Symptoms of MDD
Concentration and cognition (how you think) in MDD
MDD treatment and possible side effects
Questions to ask your doctor
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What Is MDD?
Major depressive disorder -- or MDD -- is a mood disorder that causes feelings of sadness that won’t go away and a loss of interest in things you normally enjoy.
Everyone feels down once in a while, but MDD is more than just getting the “blues.” With MDD, people feel depressed most of the time for most days of the week. It affects how you feel, think, and act, and can lead to emotional and physical problems. For many people, symptoms are bad enough to cause problems in daily activities.
Symptoms of MDD
With MDD, symptoms occur most of the day and nearly every day for 2 weeks or more. The main symptom is a depressed mood or loss of interest in activities.
Other symptoms can include:
Tiredness or lack of energy
Feeling sluggish and physically or mentally slowed down
Sleep problems
Weight loss or gain
Anxiety, agitation, or restlessness
Angry outbursts, irritability, or frustration
Trouble concentrating or making decisions
Unexplained physical problems, such as back pain or headaches
Feeling worthless or guilty
Recurring thoughts of death or suicide
MDD and Concentration Issues
In addition to mood problems, problems with concentration and cognition (how you think) can happen when you have MDD. Some people call this “brain fog.”
A lack of interest and energy are common symptoms of MDD. These can cause problems with concentration and cognition, which can then interfere with your ability to focus. Trouble thinking, concentrating, making decisions, and remembering things can all be symptoms of MDD.
If you’re having trouble concentrating or thinking, be sure to tell your doctor. This could help find the best treatment for you.
Treatment for MDD
MDD is treatable. The goal of treatment is to control your symptoms and increase your quality of life and daily functioning. This is done by improving mood and managing any other symptoms you may have.
Your doctor may recommend medicine, counseling (therapy), or both. If your doctor recommends medicine, they will work to find the best one to manage your symptoms that has the fewest side effects. There are also other treatments that your doctor can recommend if medicine doesn’t work or your symptoms are severe.
Antidepressants for MDD
Antidepressants are the main medicines used to treat MDD. Some may manage certain symptoms better than others.
Types of antidepressants include:
Selective serotonin reuptake inhibitors (SSRIs)
Serotonin-norepinephrine reuptake inhibitors (SNRIs)
Atypical antidepressants
Tricyclic antidepressants (TCAs)
Monoamine oxidase inhibitors (MAOIs)
Your doctor may also recommend a combination of antidepressants and/or other medicines.
Side Effects of Antidepressants
All medicines can have side effects, and not everyone will have the same ones.
Side effects that may happen with antidepressants include:
Nausea
Diarrhea
Increased appetite, weight gain
Fatigue (tiredness), drowsiness
Insomnia or unusual dreams
Constipation
Dry mouth
Blurred vision
Dizziness
Agitation or feeling jittery
Irritability
Anxiety
Sexual issues -- lowered sexual desire (libido), decreased orgasm, erectile dysfunction
Some side effects can go away after a week or two, but others may last longer. Keep track of any side effects to discuss them with your doctor.
Not all side effects are listed here. Ask your doctor, healthcare team, or pharmacist for a complete list.
Talking About MDD and Concentration Issues
Is it your medicine or your MDD? This is an important question to ask during treatment.
Discuss any symptoms or side effects with your doctor. Together, you can find ways to manage them. This includes concentration issues. While concentration issues can be a symptom of MDD, some treatments may have side effects that can make you feel drowsy or dizzy. Certain antidepressants may be more helpful for concentration issues than others.
Some people may be reluctant to bring up cognition or concentration issues, but talking openly with your doctor is the first step to finding a solution. Your doctor may recommend switching to another treatment, or adding a treatment to help manage side effects.
Questions to Ask Your Doctor
Talk to your doctor regularly and be sure to keep your appointments. Don’t skip or change treatment without checking with your doctor first.
Questions you can ask your doctor about your MDD can include:
What symptoms should I look for?
What types of treatment would be best for me?
What medicines are available and what are their side effects?
Are there any lifestyle changes I should make?
What should I do if I feel anxious or stressed?
Are there options for appointments if I can’t visit in person?
Are there resources, tools, or other support available that you can recommend?
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