Lowering Your Heart Disease Risk if You Have Diabetes
This article is for people who have type 2 diabetes (T2D), or anyone who wants to learn more about treatment for T2D. The goal of this patient education activity is to understand which medicines can help manage diabetes and reduce the risk for heart disease.
You will learn about:
How diabetes increases the risk for heart disease
Which medicines can help manage diabetes and lower the risk for heart disease risk at the same time
How these medicines are taken and possible side effects
Talking to your doctor about lowering your chances of heart disease
Questions to ask your doctor
Test Your Knowledge
Diabetes Increases the Chances for Developing Heart Disease
People who have diabetes also have a high risk (chance) for developing heart disease. In fact, the chances for developing heart disease are twice those seen in people who do not have diabetes.
Some common forms of heart disease include atherosclerotic disease, where you have cholesterol buildup (plaque) in the arteries of your heart that increases the risk for having a heart attack or stroke. The other type of heart disease that can develop is heart failure, where your heart becomes weak and cannot pump blood to the rest of your body very well.
Medicines for Diabetes That Can Help Your Heart
There are currently 2 groups of medicines that can help manage your blood sugar and help reduce your risk for heart disease at the same time:
GLP-1 (glucagon-like peptide-1) receptor agonists work in many parts of the body to lower and keep blood sugar at a healthy level (mostly after meals), slow down digestion, and decrease appetite. These include dulaglutide, liraglutide, and semaglutide, which are available in the form of a shot (injection)
SGLT2 (sodium-glucose cotransporter-2) inhibitors work in the kidneys to remove extra sugar in the blood through urine. These include canagliflozin, dapagliflozin, and empagliflozin, which are available as pills
These medicines should be taken as prescribed by your doctor or healthcare team member along with practicing a heart-healthy lifestyle that includes eating healthy foods and getting regular physical activity.
How to Take a GLP-1 Receptor Agonist
There are a few GLP-1 receptor agonist shots available. They come with a small needle that goes under your skin in places like the abdomen (belly area), thigh, or upper arm.
Giving yourself a GLP-1 receptor agonist shot:
Take a deep breath, relax, and sit or stand comfortably
Clean the area for the shot with an alcohol swab and let it dry
Hold the needle straight and place it under your skin
Inject the medicine and hold the needle in place for 10 seconds
Safely dispose of the needle
Depending on your diabetes goals, the shot can be taken either 2 times a day, once a day, or once a week. Let the medicine reach room temperature to reduce pain before the shot.
How to Take an SGLT2 Inhibitor
SGLT2 inhibitors come as pills and are taken once a day.
Taking an SGLT2 inhibitor pill:
Canagliflozin should be taken before your first meal of the day
Dapagliflozin and empagliflozin can be taken in the morning, with or without food
Possible Side Effects of GLP-1 Receptor Agonists
If you take a GLP-1 receptor agonist, you may have side effects like:
Stomach issues such as nausea, diarrhea, vomiting, constipation, and heartburn
Low blood sugar, if you are taking it with certain other diabetes medicines
Pain in your abdomen
Headache
Although they are rare, you should call your doctor or healthcare team member if you have any of the following:
Severe pain from your abdomen to your back that does not go away
Trouble swallowing or hoarseness in your throat
Nausea, vomiting, fever
Yellowing of the eyes or skin
Blurry vision, seeing spots
Dizziness or weakness, fast breathing, or a fast heartbeat
Not urinating or feeling dehydrated from vomiting and diarrhea
Possible Side Effects of SGLT2 Inhibitors
If you take an SGLT2 inhibitor, you may have side effects that can include:
An infection in your urinary tract or genitals
Having to go to the bathroom more often
Feeling thirsty
Joint pain
Constipation or nausea
You should call your doctor or healthcare team member if you have any of these serious side effects:
Feeling weak, tired, thirsty, or confused
Have fruity-scented breath
New pain or tenderness, or sores or ulcers in your legs
Not urinating
Talking to Your Doctor About Lowering Your Chances for Heart Disease
Based on your risk for heart disease, your current health, and your need for blood sugar control, your doctor may recommend taking a GLP-1 receptor agonist or SGLT2 inhibitor.
In addition, having a healthy lifestyle -- including a nutritious diet and regular physical activity -- and taking your medicines for any other health conditions you may have (such as high blood pressure or cholesterol) as directed can help keep your blood sugar at a healthy level and reduce your risk of heart disease.
Questions to Ask Your Doctor
Questions you can ask your doctor about managing your diabetes and lowering your risk for heart disease can include:
Which medicine or medicines do you recommend for me?
What are the potential side effects and how can we manage them?
What else can I do to lower my risk for heart disease?
When should I call you or get emergency help?
Test Your Knowledge
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