Taking Care of Your Newborn's Skin
This article is for the parents and caregivers of babies, or anyone who wants to learn more about taking care of a newborn's skin. The goal of this activity is to help you work with and talk to your baby's healthcare team about taking care of their skin.
You will learn about:
Your baby's skin and how it's different from yours
Creating a skincare routine for your baby
Giving baths
Moisturizing, sun protection, and rashes
Checking bath and skincare product ingredients
Questions to ask your healthcare team
Test Your Knowledge
Your Baby's Skin Is Their First Line of Defense
While the saying "soft as a baby's bottom" may be true, your baby's skin is also their first line of defense and has several important jobs to do. This includes acting as a protective barrier against the environment and keeping their body from losing too much moisture.
Helping with this are 3 layers:
Epidermis, the top protective layer
Dermis, the middle layer with oil and sweat glands and supportive connective tissue
Hypodermis, deeper tissue made of fat and connective tissue
Skin also contains collagen for firmness and shape, and natural fats called lipids that help with keeping moisture in, preventing sun damage, and skin healing.
How Their Skin Is Different Than Yours
While similar to your skin, your newborn's is different in certain ways that can affect how well it acts as a protective barrier.
Compared to adults and older children, their skin has a thinner epidermis, smaller skin cells and thinner collagen fibers with wider spaces in between, and less lipids. This means that moisture can pass through and be lost more easily, making their skin drier, more vulnerable, and harder to protect.
Creating a Skincare Routine
Knowing how to help care for your baby's skin is important for their health. And because newborn skin is delicate, it's going to require special care, especially during their first year.
Talk to your baby's healthcare team about creating a skincare routine. This can include proper bathing and moisturizing, what products to use or not use, sun protection, and recognizing and managing any rashes or other skin conditions that may happen.
Newborn Baths
Newborns don't get very dirty, so a bath 2 or 3 times a week is usually enough. Especially since bathing too often can dry out their skin and weaken or damage its barrier.
Newborns should get sponge baths for the first 1 to 3 weeks by:
Using a bowl of lukewarm water, a soft washcloth, and mild, fragrance-free baby soap
Wrapping them in a soft towel and placing them on a comfortable, flat surface. Always keep one hand on your baby for safety and never leave them alone
Washing around their eyes and face with water only. For their body, dip the washcloth in soapy water and gently wipe, rinsing soap off as you go
Applying a fragrance-free moisturizer to damp skin afterward and gently patting dry
Graduating to Baby Baths
Once your baby has graduated from sponge baths, you can try using a small baby tub with lukewarm water. Gently glide your baby in feet first and keep their head and most of their body above the water during the bath.
Baths should be less than 10 minutes long. Don't let your baby sit, play, or soak in soapy water for too long since this can dry out their skin.
Moisturizers and Emollients
Moisturizers and emollients are an important part of your baby's skincare routine. Moisturizers help add moisture to the skin, while emollients help soften and soothe by moisturizing dry skin, softening cracks, and reducing itching.
Emollients often contain active ingredients such as ceramides (the lipids found in skin) or humectants that help keep water in the skin. Emollients are often used to help protect the outer layer of the skin barrier and, like moisturizers, are best used right after a bath.
Checking Product Ingredients
When it comes to baby bath and skincare products, remember that less is more -- fragrance-free and dye-free products tend to be better for baby's delicate skin.
When choosing products, it can be a good idea to check the label. "Active ingredients" are those specifically included to address the skin condition, such as dryness. You can also check the "inactive ingredients" where fragrances and dyes are often listed.
Be sure to ask your healthcare team about which products and ingredients they recommend you use or not use on your baby's skin.
Sun Protection and Rashes
For at least their first 6 months, limit your newborn's time in the sun and avoid direct sunlight by using umbrellas, clothing, hats, and sunglasses to help protect them. Ask your baby's healthcare team when and at what age you can start using baby sunscreen on their skin and which products they recommend.
You can also ask about any rashes and other skin conditions that may happen. Many rashes that babies get are harmless and go away on their own, but others may be more serious. Ask about how to recognize rashes and manage them and when to call your healthcare team about any skin conditions.
Questions to Ask Your Baby's Healthcare Team
Questions you can ask about taking care of your baby's skin can include:
What skincare routine do you recommend, including proper bathing and bath and skincare products?
What ingredients should we use or avoid?
How can I protect my newborn from the sun and at what age should we start using sunscreen?
What should I look for as far as rashes or other skin conditions and how should we manage them?
Test Your Knowledge
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View Additional Materials on this topic that you may find useful:
Information for Parents of Infants and Toddlers (Approximate Ages 0 to 3)
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